Blog Archives

Life Changes

Posted on Sunday, February 21, 2016 by pebblepup — Leave a comment

Did you make any New Year’s resolutions this year? I didn’t. I resolved last year to never do that again. It puts too much pressure on a person to make New Year’s resolutions and stick to them. That’s why there…

Tagged with: Changes, decision, fact, failure, food, goal, goals, life, method, periods, person, strategy, Weight Watchers
Posted in General Opinion

Finding Activity

Posted on Sunday, June 21, 2015 by pebblepup — Leave a comment

My life is crammed with activity. Ok, not all of it is physical. Forty hours a week is devoted to my job. I sit at a desk and answer phones for a technology help desk. I also have a daily…

Tagged with: cleaner, dishes, Just, life, movement, steps, strength, studio, Summer, tablet, technology, vacuum, Weight Watchers, weights, winter, workout, yoga
Posted in General Opinion

Life Change pt. 2: What I’m Doing

Posted on Sunday, May 31, 2015 by pebblepup — 1 Comment

The biggest change that I am trying to make in my life is to lose some sixty pounds. That will get me down to within the normal range. I actually started that last year with an exercise regimen and added…

Tagged with: attitude, Diet, food, foods, human, Jenny Craig, Life changes, lifetime, management, meal, moderation, Nutrisystem, portion size, regimen, Weight Watchers
Posted in Uncategorized

Dieting

Posted on Sunday, May 10, 2015 by pebblepup — Leave a comment

Dieting is a matter of watching what you eat. Every diet ever created does it. I belong to Weight Watchers and they have a food tracking tool that gives you points for each food item you eat. It’s all based…

Tagged with: Americans, calorie budget, cereal, death, food, intake, life, lifetime, moment, portion, portions, sizes, Weight Watchers
Posted in General Opinion

Weight Loss and the Holidays

Posted on Sunday, December 28, 2014 by pebblepup — Leave a comment

Half a year of dieting and what do I have to show for it? The holidays arrived and I had trouble with them, as you might expect. I have also begun to forget to track my meals. That can be…

Tagged with: candy, computer, food, Fudge, meal, meals, method, portions, snack, snacks, sugar, weight loss, Weight Watchers
Posted in General Opinion

The Battle of the Points

Posted on Sunday, May 18, 2014 by pebblepup — Leave a comment

You can achieve great goals by setting smaller ones. Sometimes the step-by-step method works. I have lost a further two and four tenths of a pound over this last week. That makes a total weight loss over the last two…