Blog Archives

Life Changes

Did you make any New Year’s resolutions this year? I didn’t. I resolved last year to never do that again. It puts too much pressure on a person to make New Year’s resolutions and stick to them. That’s why there

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Posted in General Opinion

Finding Activity

My life is crammed with activity. Ok, not all of it is physical. Forty hours a week is devoted to my job. I sit at a desk and answer phones for a technology help desk. I also have a daily

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Posted in General Opinion

Life Change pt. 2: What I’m Doing

The biggest change that I am trying to make in my life is to lose some sixty pounds. That will get me down to within the normal range. I actually started that last year with an exercise regimen and added

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Posted in Uncategorized

Dieting

Dieting is a matter of watching what you eat. Every diet ever created does it. I belong to Weight Watchers and they have a food tracking tool that gives you points for each food item you eat. It’s all based

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Posted in General Opinion

Weight Loss and the Holidays

Half a year of dieting and what do I have to show for it? The holidays arrived and I had trouble with them, as you might expect. I have also begun to forget to track my meals. That can be

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Posted in General Opinion

The Battle of the Points

You can achieve great goals by setting smaller ones. Sometimes the step-by-step method works. I have lost a further two and four tenths of a pound over this last week. That makes a total weight loss over the last two

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Posted in General Opinion
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