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Interim Goals And Deadlines

If you have something you want to accomplish, you set goals. I want to lose sixty pounds. I want to save a thousand dollars towards a trip. Those are good goals as far as they go, but they aren’t useful

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Posted in General Opinion

Finding Activity

My life is crammed with activity. Ok, not all of it is physical. Forty hours a week is devoted to my job. I sit at a desk and answer phones for a technology help desk. I also have a daily

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Posted in General Opinion

Shedding the Couch Potato

I got a pedometer to help me lose weight, and I must say that I am a bit disappointed. It registers steps only when I hit my stride of about twenty-six inches. I think that’s an accurate calculation of my

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Posted in General Opinion
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