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Yoga

Yoga is about flexibility – not just in body, but in mind as well. By taking my first ever yoga class, I have taken the first step towards personal growth. I always knew that yoga incorporated more than just the

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Posted in General Opinion

Life Change pt. 2: What I’m Doing

The biggest change that I am trying to make in my life is to lose some sixty pounds. That will get me down to within the normal range. I actually started that last year with an exercise regimen and added

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Posted in Uncategorized

Life Changes, Pt. 1: Deciding on Change

Sometimes it is a good idea to sit down and decide what you want to change about your life. We all have something that we want to change. We just need to identify the things that we can change and

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Posted in General Opinion
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