Blog Archives

The Weight Loss Stairway

Posted on Sunday, June 28, 2015 by pebblepup — Leave a comment

Losing weight is not like jumping down an elevator shaft. you don’t just decide to do it and instantly lose weight. It takes more time and effort than that. It’s more like a long flight of stairs with escalators in…

Tagged with: angst, bottom, destination, Diet, effort, elevator, escalator, escalators, Exercise, habit, portion, portions, shaft, Stairway, Territory, times, weight loss
Posted in General Opinion

Dieting

Posted on Sunday, May 10, 2015 by pebblepup — Leave a comment

Dieting is a matter of watching what you eat. Every diet ever created does it. I belong to Weight Watchers and they have a food tracking tool that gives you points for each food item you eat. It’s all based…

Tagged with: Americans, calorie budget, cereal, death, food, intake, life, lifetime, moment, portion, portions, sizes, Weight Watchers
Posted in General Opinion

Weight Loss and the Holidays

Posted on Sunday, December 28, 2014 by pebblepup — Leave a comment

Half a year of dieting and what do I have to show for it? The holidays arrived and I had trouble with them, as you might expect. I have also begun to forget to track my meals. That can be…

Tagged with: candy, computer, food, Fudge, meal, meals, method, portions, snack, snacks, sugar, weight loss, Weight Watchers
Posted in General Opinion

You Can Fix a Lot in Revision

Posted on Sunday, June 15, 2014 by pebblepup — Leave a comment

It’s true, you can fix a lot in revision. I am working on a case in point. I have a lot of work to do on the novel and I know that I need to fix several things before I…

Tagged with: deadline, decisions, Furniture, notes, Once, piece, placement, places, portions, revision, tension, text, wood, word, World
Posted in Writing Techniques

Meal Planning

Posted on Sunday, March 30, 2014 by pebblepup — Leave a comment

Meal planning is another good way to help you lose weight. You can combine it with calorie counting and plan for special events like holidays or birthdays. If you do it well, you will be able to combine meal planning…