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The Weight Loss Stairway

Losing weight is not like jumping down an elevator shaft. you don’t just decide to do it and instantly lose weight. It takes more time and effort than that. It’s more like a long flight of stairs with escalators in

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Posted in General Opinion

Dieting

Dieting is a matter of watching what you eat. Every diet ever created does it. I belong to Weight Watchers and they have a food tracking tool that gives you points for each food item you eat. It’s all based

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Posted in General Opinion

Weight Loss and the Holidays

Half a year of dieting and what do I have to show for it? The holidays arrived and I had trouble with them, as you might expect. I have also begun to forget to track my meals. That can be

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Posted in General Opinion

You Can Fix a Lot in Revision

It’s true, you can fix a lot in revision. I am working on a case in point. I have a lot of work to do on the novel and I know that I need to fix several things before I

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Posted in Writing Techniques

Meal Planning

Meal planning is another good way to help you lose weight. You can combine it with calorie counting and plan for special events like holidays or birthdays. If you do it well, you will be able to combine meal planning

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Posted in General Opinion
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