I moved recently. I can’t walk to the park and then walk around it. Well, I probably could walk to the park, but I would have to cross two major streets to do it. It would add a mile or…
Blog Archives
Inspiration
The other day I was taking a walk in my local park when this poem jumped into my head. It wasn’t this well written then, of course, I did work on it when I got home. It‘s just a bit…
Tagged with: actors, cadence, calories, dessert, enjoyment, food, Inspiration, moderation, park, poem, recruits, Response
Posted in General Opinion
Posted in General Opinion
Freeing Your Thoughts
If you have a problem to think through, you should spend some time gathering your thoughts. It can be beneficial. Usually, I need someplace quiet, although sometimes it helps if I have music or something. There is no right place…
Positive Thinking
I’ve talked about the power of positive thinking before but I am going to talk about it again. That’s because I really believe that if you want to succeed at something, you have to start by believing that you can…
Getting Active
My activity monitor is not just for the time I spend at the gym. I actually never go to a gym. I don’t have a gym membership. It tracks my activity twenty-four hours a day, seven days a week. That’s…
Fall Musings
There’s a bite to the air these days. Fall has definitely fallen. The trees are vibrant in gold and red leaves. The neighbor’s yard is pink with maple leaves. Yes, they are falling, a sign of the coming winter. They…
Food Diaries, Exercise and Weight Loss
I’ve been keeping a food diary for the last couple of months now and it is depressing. I’m good as far as the fat content goes. I’m even keeping under my upper limit of two thousand calories a day. Sometimes,…
Tagged with: calories, decisions, degrees, diaries, digits, Exercise, failure, food, food diary, friends, goal, goals, health, intake, moderation, nutrition, owner, park, street, Teach, temperatures, weight loss
Posted in General Opinion
Posted in General Opinion
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