I’ve been keeping a food diary for the last couple of months now and it is depressing. I’m good as far as the fat content goes. I’m even keeping under my upper limit of two thousand calories a day. Sometimes,…
I’ve been keeping a food diary for the last couple of months now and it is depressing. I’m good as far as the fat content goes. I’m even keeping under my upper limit of two thousand calories a day. Sometimes,…