Timed writing has quite a few functions. It can generate ideas for stories, or for solving problems. Did you know it can help with your mental health? It can. You can use it to meditate. You set aside a little…
Timed writing has quite a few functions. It can generate ideas for stories, or for solving problems. Did you know it can help with your mental health? It can. You can use it to meditate. You set aside a little…
Sometimes you need to sharpen your focus when you are writing. Meditation helps with that. It’s especially helpful if you are working through a troublesome scene. Meditation is easy. It has few rules that you need to adhere to. The…
Do you think writer’s block is real? I do, although some people don’t. I often suffer from it. I know the causes of my writer’s block. The cause of yours may not be the same. My blocks often come from…
Writers do a lot of brainstorming. There are many methods out there — probably as many methods as there are writers. Here’s one I’ve been experimenting with — meditation. I know I talked about this a few weeks back as…
Meditation is a technique that allows a person to relax and tap into his or her creativity. I use it to relax and sleep. People need sleep to be healthy. If you feel a block when writing, try meditation as…
Meditation is a tool you can use to unlock your creativity. Meditation is a method of searching internally for whatever you are looking for — a pathway to your inner self. That’s key to remember. Some people believe that meditation…
People meditate for many reasons. Some people view it as a religious act. Others use it to solve complex problems, or to start or end their day. I use it to calm my mind in the evenings so that I…
Yoga is about flexibility – not just in body, but in mind as well. By taking my first ever yoga class, I have taken the first step towards personal growth. I always knew that yoga incorporated more than just the…
What can you do with five minutes of free time? You can write a little bit. Do some editing. Do a bit of exercising. Think of ideas for parties, stories, or whatever. You can brush your teeth, or hair. You…
Taking a mental vacation can make you much more creative and productive. It can also benefit your problem solving ability. It’s not that easy to do, especially for people who find it hard to take a real vacation. I’m talking…