Blog Archives

Life Change pt. 2: What I’m Doing

The biggest change that I am trying to make in my life is to lose some sixty pounds. That will get me down to within the normal range. I actually started that last year with an exercise regimen and added

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Weight Loss and the Holidays

Half a year of dieting and what do I have to show for it? The holidays arrived and I had trouble with them, as you might expect. I have also begun to forget to track my meals. That can be

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Posted in General Opinion

Meal Planning

Meal planning is another good way to help you lose weight. You can combine it with calorie counting and plan for special events like holidays or birthdays. If you do it well, you will be able to combine meal planning

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Posted in General Opinion

The Past, The Present and The Future

I forgot my vitamins yesterday. I’ll live; it’s just that I failed to plan for that. It’s not even bad news, just more of an ‘oops’ kind of news. Oh well, yesterday is finished and there is little I can

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Posted in General Opinion
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