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Physical and Mental Fitness

You need to exercise to maintain your physical health. At the same time, you need to exercise your mind to keep your mental health. One without the other is pretty much useless. Your quality of life requires both halves of

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Posted in General Opinion

New Year’s Resolutions

Almost everyone makes New Year’s resolutions. Some people (like me) do it for the entire month of January, not just the first hour of the first day. Like everyone else, I usually make some that I know I won’t keep.

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Posted in General Opinion
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