We all have those little tasks that we don’t like to do, and we do them because there is no one else who will do it. I can’t afford a house cleaning service, so I have to clean my house…
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Meal Planning
Meal planning is another good way to help you lose weight. You can combine it with calorie counting and plan for special events like holidays or birthdays. If you do it well, you will be able to combine meal planning…
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