Losing weight is not like jumping down an elevator shaft. you don’t just decide to do it and instantly lose weight. It takes more time and effort than that. It’s more like a long flight of stairs with escalators in…
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The Weight Loss Stairway
Tagged with: angst, bottom, destination, Diet, effort, elevator, escalator, escalators, Exercise, habit, portion, portions, shaft, Stairway, Territory, times, weight loss
Posted in General Opinion
Posted in General Opinion
Life Change pt. 2: What I’m Doing
The biggest change that I am trying to make in my life is to lose some sixty pounds. That will get me down to within the normal range. I actually started that last year with an exercise regimen and added…
Tagged with: attitude, Diet, food, foods, human, Jenny Craig, Life changes, lifetime, management, meal, moderation, Nutrisystem, portion size, regimen, Weight Watchers
Posted in Uncategorized
Posted in Uncategorized
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