I got a pedometer to help me lose weight, and I must say that I am a bit disappointed. It registers steps only when I hit my stride of about twenty-six inches. I think that’s an accurate calculation of my…
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Shedding the Couch Potato
Tagged with: activities, aerobics, bike, calculation, couch potato, February, five, habit, length, pedometer, placement, portion, results, steps, stores, thousan, Three, week
Posted in General Opinion
Posted in General Opinion
Health Assessment and Writing
I recently moved from one employer to another. I didn’t change jobs, I just got hired in as a permanent employee at the job. That meant that my health insurance changed. They want me to complete an online health assessment.…
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